Self-Regulation

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Managing Ones Internal Impulses and Resources. An Emotional Intelligence Personal Skill Domain.

Includes the sub-categories of

A Caring and Loving Woman remembers that one negative interaction with her husband or children can destroy the effect of the last twelve positive interactions. She knows how to regulate her emotions without falling into the trap of bottling them up until she explodes or gets burned out. She does not compare herself to some unrealistic fantasy and experience negative emotions due comparison from herself to this distorted person that she could be, if only she was more neglectful and abusive to her family.

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